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Are YOU Ready To Accept And Heal Your Shadow?
Disclaimer:
I curated a list of guided writing prompts and activities so I can begin the process of accepting and healing my shadow in my book review of Sandra F.C.’s, MY POWER TO HEAL (I suggest that you read both). My responses to the guided writing prompts and activities may bring up intense feelings for you. Just know that healing is taking place—healing is not linear and will not look the same for everyone else.
“MY POWER TO HEAL”
Root Chakra:
The root chakra is the first of seven chakras that’s located at the base of the spine—the foundation stone upon which we build. This will include stability, security, and our basic needs.
1. How stable do you feel in your life?
I have been in a state of limbo since learning of the devastating news.
