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Are YOU Ready To Accept And Heal Your Shadow?
Disclaimer:
I curated a list of guided writing prompts and activities so I can begin the process of accepting and healing my shadow in my book review of Sandra F.C.’s, MY POWER TO HEAL (I suggest that you read both). My responses to the guided writing prompts and activities may bring up intense feelings for you. Just know that healing is taking place—healing is not linear and will not look the same for everyone else.
“MY POWER TO HEAL”
Solar Plexus Chakra:
The solar plexus chakra is the third of seven chakras that’s located in the stomach area—it represents personal identity, self-esteem, and ego.
1. What does your ideal day of rest look like for you?
My ideal day of rest looks like wearing lounge wear and spending most of it in bed hydrating, eating comfort foods or…
