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Are YOU Ready To Accept And Heal Your Shadow?
Disclaimer:
I curated a list of guided writing prompts and activities so I can begin the process of accepting and healing my shadow in my book review of Sandra F.C.’s, MY POWER TO HEAL (I suggest that you read both). My responses to the guided writing prompts and activities may bring up intense feelings for you. Just know that healing is taking place—healing is not linear and will not look the same for everyone else.
“MY POWER TO HEAL”
Throat Chakra:
The throat chakra is the fifth of seven chakras that’s located in the center of the neck—it represents self-expression, communication, creativity, and truth-telling wisdom.
1. When you speak to others, how often do you speak your truth?
When I speak to others, I speak with intention (I rely on my intuition and…
